Behind the Scenes of Happiness
Education:Self-Improvement
Join Christoph for a deeply relaxing mindfulness meditation. This recording is a blissful practice for meditators with some experience and contains longer stretches of silence. You are invited to unwind and yet bring a sense of wakefulness to your meditation practice. A helpful session for developing resilience and groundedness. Recorded live during a "Calm with Christoph" online meditation event. No music to allow for extra focus.
Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need full attention on something else. If you feel uncomfortable in any way during the meditation it is advisable to stop the practice and consider trying again another time.
The YES! Motivational Morning Meditation
Being Alive to Your Spirit
Creating Freeflow within Structure
Exhibiting Success in Work and Life
The Benefits of Living in Emotional Freedom
The Middle Way
Why Your Success Quotient is Proportional to Your Spiritual Quotient
On Purpose
Strategize with Stillness
Using the Mosaic in Life and Business
Recycle Yourself
Self-promotion for Quiet Souls
Sexual Orientation Calibration
Stop Pushing and Start Allowing
Episode 12 - Being Useful Not Helpful
Permission to Change (13-minute mindfulness recording)
Bonus Meditation: Prioritise Yourself (14-Minute Spiritual Self-restoration Meditation)
Episode 11 - Making Our Biggest Difference
Episode 10 - Facilitating Self-care for Caring Facilitators
Episode 9 - Revisiting Resilience
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