We’re walking you through The New Habit Formula, exploring What are Atomic Habits? AND we’re checking in on the goals we set 12 weeks ago and making new goals for next season premier! Did Shailey ever bodypump with Katie? Did Opal cut her Disney-princess hair? Did Katie stay sober curious? What about reducing screentime and carving out more intentional time with kids? TUNE IN!
028: Level up your Self-care with Michelle Houghton! When bubble baths fail, it's time to dig a little deeper. Examine your Shoulds vs your Musts.
027: Q&A Vol 3: Tips for Instagram: balancing posting personal posts vs business posts. The Self-Confidence Balance: loving yourself while desiring to improve. Home Design: Mixing Styles. Kids sharin
026: Inclusion and Intentional Relationships with Jenn Fortner: How to be the friend you wish you had!
025: Stop the Perfectionism!: How to Chill Out when You're an Overachieving Perfectionist
024: Cleaning Tips from a Dirty Person: How to clean up after yourself when you're just an irresponsible child trapped inside a 31 year old's body!
023: Making it work with Kelsey Baldwin! When Life handed her Surprise Single Motherhood, she made an Etsy and E-course selling dream life
022: Holiday Family Scheduling: Keep the Gratitude, Please all the People (or Die Trying)
021: The Life-Changing Magic of Tidying up! Sarah Jenkins talks konmari
020: Q&A Round 2! The girls get businasty! Creative time vs admin time; Taxes; Podcasting!
019: Happy Finances, Happy Marriage with Ashley Anderson!
018: We're BACK!!! Travel, Awards, The making of Instagram husband, and "how to be the Talent of your own life" (jk)
017: Tigisti Weldeab: 3 Steps to Reinventing Yourself! How to say No! (Bonus: How to make Katie Cry!
016: Q & A : Budget Travel Tips, Being Present vs Taking Pictures, House-Hunting, How do you make friends?, Me-time!
015: Logging off Social Media with Audrey Deford: our capacity as humans. How Audrey found the middle ground of "living in the tension"
014: New Momming and Baby Sleep Training: Eat, Play, Sleep.
013: Get Organized with Lauren Hiser! Tidying tips! Organizing toys! Where to start! Hospitality vs Entertaining!
012: Fashion on a Budget: Shailey's shopping secrets for looking Expensive
011: Olivia Puccini is Brilliant! Mental Health, Raising a Strong-willed Child and how to avoid "hustling for your worth"
010: Get out of the house! Yes even with kids! It's gonna be worth it! (Maybe. Probably.)
009: The Wonderful, Weaving RACHEL DENBOW
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