EP 97: Effective Communication and Emotional Regulation with Dr. Gilly Kahn

Episode 97

Unlock the secrets of effective communication in neurodiverse families with invaluable insights from Dr. Kahn, a clinical psychologist and ADHD advocate. Discover how emotional regulation plays a pivotal role in shaping interactions between parents and children, and even between partners themselves. Dr. Kahn shares her personal journey with ADHD, diagnosed at the age of 33, and provides practical strategies for navigating familial tensions, particularly when one parent is hesitant about seeking an ADHD evaluation for their child.

Navigate the complex world of parenting within neurodiverse families and learn how to tackle the unique challenges that come with it. From understanding the dynamics when both or just one parent is neurodivergent, to the hurdles faced by single parents, particularly mothers, in advocating for their children, our conversation offers a deep dive into these intricacies. We also explore how neurodivergent individuals often find a more forgiving and supportive environment among each other, fostering stronger family bonds.

Gain insights into managing emotional dysregulation with effective strategies, such as the use of visual aids and rewards in therapy, and uncover the misunderstood power of extrinsic motivation. Dr. Kahn discusses the unique challenges of emotional regulation for children and adolescents with ADHD and autism, advocating for a compassionate approach that understands the root causes of emotional outbursts. Finally, we explore the profound impact of hormonal changes on neurodiversity, particularly in women experiencing menopause or perimenopause, emphasising the importance of compassion and understanding within family dynamics.

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