Give Me Strength with Alice Liveing
Health & Fitness:Fitness
In this podcast episode Alice chats to Emma Kirk Odanubi - a renowned running coach, personal trainer and sports scientist with a specialty in biomechanics and running footwear. Emma's journey into running which began from a need for a coping mechanism after the loss of her dad, has now grown into a phenomenal career teaching others how to start, advance, and sustain their running careers in the healthiest way possible. Emma also touches on a fundraising challenge she's embarking on to raise money for brain tumour research.
Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.
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Coming Soon: Give Me Strength!
The Practice of Calm, Quiet and Happy with Fearne Cotton
Strength and Balance with Alesha Dixon
Rest, Recovery and Pelvic Strength with Dr Amal Hassan
Finding fitness that works for you with Dr Zoe Williams
Making Happiness Your Discipline with Ella Mills
What is Health? With Renee McGregor
The Winning Mentality with Michelle Griffith-Robinson
Strength Through Knowledge with Andy Vincent
Five Steps To Happy with Ella Dove
Finding Stillness When You're Feeling Chaos with Aicha McKenzie
What Are We Waiting For? With Joslyn Thompson Rule
Finding Your Power with Adrienne Herbert
Staying true to yourself with Suranne Jones
Empowering a generation with Lisa Smosarski
Building a stronger, healthier brain with Kimberley Wilson
Building mental resilience with Poorna Bell
Steps to a stronger pelvis with Helen Keeble
Defying all the odds with Josh Lewellyn-Jones
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
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