4 Feet Running - Homemade gel
4 Feet Running

4 Feet Running - Homemade gel

2010-06-19
It's a 4 Feet Running video special! Nik and Dan have been whipping up homemade running-related goodies in their kitchen, and they're going to show you how they make homebrew energy gel. There are more recipes for electrolyte drinks on their blog at http://4feetrunning.blogspot.com. Enjoy!
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