When Dr. Lisa Lewis and her husband, Tony Gentilcore, joined me last year for their debut on the show (episode #157) I knew they would be returning again. Having just returned from the 2019 Fitness Summit, Lisa was one of the presenters there. She gave a fantastic presentation on what we know regarding motivation and how to coach our clients to success. There was one slide in particular which I felt deserved an episode all on it's own. So, I welcome back Dr. Lisa this week to talk about the stages of motivation. We use actual client scenarios to describe where motivation can be in our lives and how it's serving to get us closer to our goals. To learn more about Lisa's work, please visit www.drlewisconsulting.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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#300-Leigh Peele: Restriction Is Not Reasonable Or Rational
#299-Caroline Juster: Make It Easy To Make Good Decisions
#298-Chris Burres: Sleep Aids, Sleep Hygiene and MyVitalC
#297-Leslie Benedetto: On Autism, Addiction And The Evolution Of B-Well Nation
#296-Ned Parks: The Sustainability Of Change
#295-Tara Arndt: School Of Email
#294-Chris Kershaw: Focus On The Experience
#293-Susan Niebergall: "Fit At Any Age"
#292-Derek Saunders: Control What You Can Control
#291-A.J. Morton: FitPro Mentorship Review
#290-Ashley Day: Change Happens When We Feel Strong
#289-Melody Schoenfeld: "Diet Lies And Weight Loss Truths"
#288-Brendon Rearick: "Coaching Rules"
#287: 7 Ways To Make Your Health Better In 2021
#286-Robert Linkul: Reinvest In You
#285-Nick Zimmerman: Fitness Should Be Accessible To Everyone
#284-Abby Langer: "Good Food, Bad Diet"
#283-Karen Love Lee: Trauma Made Me Who I Am Today
#282-Gregg Slater: Don't Let Perfect Get In The Way Of Better
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