108 - Humility is not what you think it is - The Positive Psychology Podcast

Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's not, why it's useful, what researchers have learned about it and how women and men differ. 

If you have an Amazon Alexa / Echo device please check out the Positive Psychology Quiz or the Meditation Myth Buster.