Mindful moment: Recentering in the midst of a busy day

In the relentless hustle and bustle of a teacher's daily life, navigating through lesson plans, grading, meetings, and the ceaseless demands of students can feel overwhelming.

Amidst this chaos, it's crucial to carve out a few moments to recenter and reconnect with your inner self. This mindful moment is designed to help you not just pause, but to truly immerse yourself in a moment of  recentering during a busy workday.