51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2

2020-03-03

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In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction. In this episode, Joan and I talk about: 1. Food addiction: Fasting and Security2. Weight Acceptance3. Weight Loss Resistance4. 6 Keys to Happiness5. Self Sabotage6. Body Shape vs True Selves7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed FoodThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the origina...

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.

In this episode, Joan and I talk about:

1. Food addiction: Fasting and Security

2. Weight Acceptance

3. Weight Loss Resistance

4. 6 Keys to Happiness

5. Self Sabotage

6. Body Shape vs True Selves

7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed Food

This episode was originally a video on my YouTube channel.

——–

ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here.

——-

MY BOOK

**Carnivore Cure**

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

www.carnivorecure.com

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DISCLAIMER:

The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Carnivore Cure available at Amazon.

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