Wes Dunning: Person-Centered Approach to Strength and Conditioning and Skill Development

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Wes Dunning to discuss his journey as an athlete, coach, and human, in addition to how he applies what he has learned into coaching the next generation of athletes using a person-centered approach. Wes was drawn to conditioning and healthy living while playing basketball at Gonzaga College High School, where he was trained by Healthy Baller co-founder and then Gonzaga Strength Coach Blair O’Donovan. His interest in training athletes expanded while playing basketball at Hampton University, and he immediately began training athletes after graduating in 2013. Wes has coached at both the Nike Elite Gonzaga High School Men’s Basketball and AU Basketball programs. For more on Wes, be sure to find him on Instagram @BigWes_D - you can also check out healthyballer.com - healthyballer.com/hoopers - & @wesdunning on YouTube! *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order!

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