#310 - Solved: 4 steps to help you understand your needs

2022-05-25

How often do we say we need to take a break but we just do not know how to do it? When business and overwhelm become as natural, rest and relaxation seem like foreign concepts. In this episode we will discuss four steps for you to understand yourself and what brings you joy. Self-care is not selfish, it is a necessity. *** Thanks for listening!! Don't forget to share this episode with someone who this also may help. You are absolutely designed and created for a higher purpose, not just in business, but in your...

How often do we say we need to take a break but we just do not know how to do it? When business and overwhelm become as natural, rest and relaxation seem like foreign concepts. In this episode we will discuss four steps for you to understand yourself and what brings you joy. Self-care is not selfish, it is a necessity.

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Thanks for listening!!

Don't forget to share this episode with someone who this also may help.

You are absolutely designed and created for a higher purpose, not just in business, but in your life.

***

Let’s stay connected.

Learn more about me, access my podcast and get other helpful resources here.

https://info.deniseglee.com/connect

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