Exploring Wellness: Firewife Life, First Responder Health, and Supplements

In this episode, we dive into the often-overlooked topic of nutrition and wellness for first responders. Joined by special guest Chloe Schweinshaut, a registered dietitian nutritionist and founder of Healthy Response, the conversation explores how proper nutrition impacts the demanding lives of first responders.

Chloe shares her unique perspective as both a firewife and a nutritionist for the Boston Fire Department, discussing challenges in maintaining good nutrition for first responder families and the motivation behind her supplement line designed for firefighters, law enforcement, and military personnel.

Books shared during this episode

The Circadian Code by Dr. Panda

Connect with Chloe

website: https://myhealthyresponse.com/

(use DEARCHIEFS at checkout for 20% off)

Instagram: https://www.instagram.com/healthyresponse/