This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project.
You can follow Rob on IG @robdialjr and find Rob's podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
I Weigh has amazing merch – check it out at podswag.com
Send what you 'weigh' to iweighpodcast@gmail.com
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
The Gospel of Wellness with Rina Raphael
Justin Baldoni
Why Your Vote Matters This Fall with Ashley Allison
Holding And Understanding Grief with Megan Devine
Ask Jameela Anything with Monica Martin
Atsuko Okatsuka
Celeste Barber - Re-Release
Rebecca Humphries - LIVE
Sophie Duker
Sam Sanders
Ashley Ray
Thriving in the Non-Binary with Travis Alabanza
Zachary Levi
Cameron Esposito
Constance Wu
Ask Jameela Anything with Harry Trevaldwyn
How To Find Your Political Power with Adam Conover
Sofie Hagen
George Resch (Tank Sinatra)
Understanding Narcissism with Dr. Ramani Durvasula
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