This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project.
You can follow Rob on IG @robdialjr and find Rob's podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
I Weigh has amazing merch – check it out at podswag.com
Send what you 'weigh' to iweighpodcast@gmail.com
Jameela is on Instagram @jameelajamil and TikTok @jameelajamil
And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!
Mike Birbiglia
Jane Fonda
Chris Gethard
A Look Into Tabloid Culture with Dean Piper
Kelly Rowland
Michelle Buteau
Jamie Loftus
Diane Guerrero
Aisling Bea - Re-release
Angela Manuel-Davis
Dr. Jen Gunter Returns
Ask Jameela Anything with Britteny Floyd-Mayo (@trapyogabae)
Dr. Seema Yasmin
London Hughes
Danny Wallace
Britteny Floyd-Mayo (@trapyogabae)
Celeste Barber
Dr. Deepika Chopra
Dr. Vivek Murthy - Re-release
Margaret Cho
Create your
podcast in
minutes
It is Free
The Modern West
Office Ladies
Scam Goddess
Attitudes!
Off Book: The Improvised Musical
Fake the Nation