111. The Positive Impact From Sharing Our Stories

Trigger warning: Mental Health

 

Welcome to Episode 111. The Positive Impact From Sharing Our Stories

 

Sharing stories has become an integral part of my life. From first sharing my story with a GP and Psychologist in 2012, to sharing my story with the world after burning out in 2020. I share stories in a lot of podcasts, and also welcome stories into my therapy practice Mindful Men.

 

This episode highlights the importance of us sharing our story, but also the positive impact that sharing stories has. Stories are a source of inspiration, and by sharing your story you might just inspire someone else to share theirs. 

 

To help inspire more men across the world to embrace storytelling – I also NEED YOUR HELP! Please give this show a 5 star rating on your podcast platform. The more 5 stars we have – the higher up the podcast rankings ladder we go. And once this happens, millions of men will start to see all the amazing stories that we bring each week on The Mindful Men Podcast

 

Key points

In this episode I share: 

·       How good it feels to share stories

·       Challenges we experience sharing stories

·       Life as a podcaster

·       The positive impacts of sharing stories

·       A plea for help – Give this podcast a 5 star rating!

·       Some ideas for you to start sharing your story

 

Quotes

"The more and more I shared my story, the easier things became.”

 

"You're never gonna know what someone is gonna say to your story, if you don't share your story in the first place"

  

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

 

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

 

Stay Mindful, Simon