Mental Health Monday: Practicing Gratitude

Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about practicing gratitude, including where gratitude actually comes from, making the switch from attitude of lack to attitude of enough, and ways we can practice gratitude in our daily lives. Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.