The Light Is In You | Premium Guided Sleep Hypnosis

In tonight's Premium Sleep Hypnosis with Jessica, we're going to be finding the light within ourselves. As we get closer to the solstice and the nights get longer, we as humans, get attracted to light. We decorate Christmas trees, light candle on the menorah, and although Ramadan travels around the calendar, it too, celebrates light. Even in warm climates, like India, the winter solstice is celebrated with bonfires. Instead of celebrating the light outside, let's celebrate the light inside of us tonight, as we drift into a peaceful sleep.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

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About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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