How To Fix The All Or Nothing Mindset

Are you stuck in the all or nothing mindset? If you can't be perfect, why try? Thats exactly what we are talking about today because progress happens with consistent action, not perfection.

If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE.

To connect with Liz Roman click HERE
To connect with Becca Chilczenkowski click HERE
This episode is brought to you by FitMom Lifestyle

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Produced by brandhard

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