We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the second of two episodes, Alia explains how our beliefs about food and exercise affect our bodies.
If you haven't yet listened to our first episode about mindsets, you can find it here. And if you'd like to support our work, you can do so at support.hiddenbrain.org.
Mind Reading 2.0: Why Conversations Go Wrong
Mind Reading 2.0: Our Better Angels
Mind Reading 2.0: The Double Standard
Mind Reading 2.0: How others see you
Mind Reading 2.0: Why did you do that?
My Unsung Hero: Sanaa Kerroumi's Story
Minimizing Pain, Maximizing Joy
What Makes Relationships Thrive
My Unsung Hero: Wendy McDowell's Story
Changing Behavior, Not Beliefs
Choose Carefully
Creatures of Habit
My Unsung Hero: Justin Horner's Story
Bringing Up Baby
The Psychology of Self-Doubt
My Unsung Hero: Leah Bartell's Story
Both Things Can Be True
Work 2.0: The One-Room Commute
My Unsung Hero: Tony Ludlow's Story
Work 2.0: Rebel with a Cause
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