018: Unbreakable Mindset & how to develop one
Unbreakable Mindset

018: Unbreakable Mindset & how to develop one

2022-03-22
On this episode, you'll go on a journey... Back to the days of the first Covid lockdowns, recalling the feelings we had, and how we reacted to them. Jude teaches us how to identify and understand low mood cycles, and ultimately how to overcome them by developing our own Unbreakable Mindset She refers to the "Smiling is my favourite" episode of Unbreakable Mindset podcast: https://unbreakablemindset.podbean.com/e/005-smiling-is-my-favourite/ ....and here's a link to the Louis Theroux show...
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