Fat, Sugar, Salt
Eat This Podcast

Fat, Sugar, Salt

2023-10-30
Earlier this year, The Atlantic published a long article looking into what it called “Nutrition Science’s Most Preposterous Result,” the very robust finding that people who ate a modicum of ice cream each week were less likely to develop Type 2 Diabetes. But while nutritionists were happy to recommend (low-fat) yoghurt, which seemed to offer similar protection, nowhere was ice-cream mentioned. David Johns wrote that article, and had previously looked into guidelines on cutting salt and the Big Sugar anti-...
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