’The Intelligence of Nature’ w. JEFF LESTER (Part 8/8) || Yoga Instructor, Breathwork Guide, Coach

2022-06-21

Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️ Jeff Lester and I started our 8-part series in mid-September of 2021. Here we are 8 months later, 4 seasons later, with the Finale of this epic journey. A look back at the previous episode themes: 1- Jeff's origin story 2- Yoga 3- The 7 Chakras 4- Yin & Yang (Dualities) 5- Bhagavad Gita 6- Breath 7- Meditation Essentials 8- (THIS EPISODE) Nature Topics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based mo...

Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️

Jeff Lester and I started our 8-part series in mid-September of 2021.

Here we are 8 months later, 4 seasons later, with the Finale of this epic journey.

A look back at the previous episode themes:

1- Jeff's origin story

2- Yoga

3- The 7 Chakras

4- Yin & Yang (Dualities)

5- Bhagavad Gita

6- Breath

7- Meditation Essentials

8- (THIS EPISODE) Nature

Topics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.

WE WILL BE RELEASING THE WHOLE SERIES ON ITS OWN PAGE = COMING SOON!

Find Jeff 👀

✅ https://jefeliving.com

✅ https://www.instagram.com/jefe_af/

Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️

One final note,

As it stands - this will be the final episode of 'Electric Soil Podcast'. I will be retiring it after 7+ seasons. Thanks to all the guests & listeners over the years!!

Comments (3)