Understanding Your Nervous System for Better Relationships

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

• How trigger warnings may not be as effective in real life as they are in controlled research settings.
• Why building interoceptive awareness is crucial for understanding and navigating your triggers with maturity.
• How clearly communicating your inner experience can lead to more productive conversations and stronger relationships.
• And much more!

Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.