292. Self-Coaching, Mindset & Nervous System Tools to Transform Your Life With Megan Shekleton

In this powerful episode, I’m joined by Megan Shekleton – executive coach, founder of Wider Visions, and an expert in guiding people through life-changing inner transformation.

Megan opens up about her personal journey through anxiety, autoimmune illness, and perfectionism, and how those challenges led her to create tools for deep and lasting change. We explore the core practices she uses with high-level leaders and individuals alike to help them unlock clarity, confidence, and a greater sense of purpose.

In this conversation, you'll learn:

• Why self-coaching can be a game-changer for personal growth

• How nervous system regulation plays a key role in transformation

• Simple mindset and breathwork tools to help you get unstuck

• How to align your inner world with your bigger life vision

• Megan’s approach to blending neuroscience, mindset, and spirituality

Whether you're feeling stuck, seeking clarity, or ready to grow into the next version of yourself, this episode offers practical tools and inspiration to help you begin that journey.

Helpful links:

My website: faceyogaexpert.com

My instagram: @faceyogaexpert

Connect with Megan:

Website: www.wider-visions.com
Instagram: @megan.shekleton | @widervisions

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