Meghan and Harry’s tour is going to be epic in every sense

Prince Harry and Meghan Markle are tackling 76 engagements in 16 days on their visit to Australia, Fiji, Tonga and New Zealand - and details of their royal tour engagements are now in.

The Duke and Duchess of Sussex will focus on youth leadership, social, economic and environmental challenges. But other themes running through their first royal tour include sport, mental health, theatre, women's empowerment and food as a force for community.

Fresh from a briefing at Buckingham Palace, Daily Mirror royal correspondent Russell Myers joins Pod Save The Queen host Ann Gripper to pick out the highlights.

They also discuss how Palace briefings work, Meghan and Harry's first official visit to Sussex and the Duchess of Cambridge's return to royal duties after maternity leave.