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Dr Gayle Friend really believes that personal development and growth is the root of where we start to really have healthy and happy relationships. She goes over her results based, and proven techniques of how to build on the 5 points of intimacy that cultivate healthy relationships. And probably my favourite line throughout this episode, was when Dr Gayle Friend said, “We’re taught to value performance and achievement over connection and intimacy.” It really highlights how we misinterpret intimacy in our relationships. Once we learn how to engage on a mental, emotional, intellectual, physical and spiritual levels, as she explains to us, we can live a truly intimate and loving life. You can reach her at www.drgaylefriend.com/gifts for some tips on how to keep the spark alive, and how to deepen intimacy.
Thanks for listening and if you have any suggestions of topics of speakers you’d like us to interview, let us know! If you enjoyed this show, leave us a review on iTunes, because that’s the best way to say thank you. If you have any feedback on how we can improve our show, definitely let us know. We’re open to constructive criticism here! And lastly, follow us at www.facebook.com/theintimatelifestyle.com Thanks again for listening and continuing to improve your Intimate Lifestyle.
EP124: The STD "Talk" Made Simple with the Biem App
EP123: A "Gigolo's" Life in Sex Work
EP122: Just the Tip Tuesday - An Ex-Dominatrix Shares Her Stories
EP121: Why You Have Zero Control in Mate Selection
EP120: Just the Tip Tuesday - Is Your Relationship to Conflict Ruining Your Relationships
EP119: Sex and the Law of Attraction
EP118: Just the Tip Tuesday - An Ex-Stripper Reveals Her Life
EP117: Just the Tip Tuesday - Are You Addicted to Escaping Your Relationships
EP116: Just the Tip Tuesday - The Blessing of Death
EP115: The Polarity Principle - Leader/Follower dynamics in relationships
EP114: Part 2 - Group Sex and Multiple Partners
EP114: Part 1 - Group sex and Multiple Partners
EP113: Just the Tip Tuesday - Condom Magic
EP112: Just the Tip Tuesday - Saying No and Setting Boundaries
EP111: Just the Tip Tuesday - Sexual Shame
EP110: An Ex-Dominatrix shares her experiences of various Kinks
EP109: Just the Tip Tuesday - 5 Secrets to More Happiness
EP108: Is Your Relationship to Conflict Ruining Your Relationships?
EP107: Just the Tip Tuesday - Overcoming Jealousy
EP106: An ex-Stripper reveals her life
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