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Dr Gayle Friend really believes that personal development and growth is the root of where we start to really have healthy and happy relationships. She goes over her results based, and proven techniques of how to build on the 5 points of intimacy that cultivate healthy relationships. And probably my favourite line throughout this episode, was when Dr Gayle Friend said, “We’re taught to value performance and achievement over connection and intimacy.” It really highlights how we misinterpret intimacy in our relationships. Once we learn how to engage on a mental, emotional, intellectual, physical and spiritual levels, as she explains to us, we can live a truly intimate and loving life. You can reach her at www.drgaylefriend.com/gifts for some tips on how to keep the spark alive, and how to deepen intimacy.
Thanks for listening and if you have any suggestions of topics of speakers you’d like us to interview, let us know! If you enjoyed this show, leave us a review on iTunes, because that’s the best way to say thank you. If you have any feedback on how we can improve our show, definitely let us know. We’re open to constructive criticism here! And lastly, follow us at www.facebook.com/theintimatelifestyle.com Thanks again for listening and continuing to improve your Intimate Lifestyle.
EP025: Post-Traumatic Stress Disorder (PTSD)
EP024: Premature Ejaculation Part 2/4 - Shame
EP023: Humpday Share - Premature Ejaculation Part 1/4
EP022: Kinks and Fetishes - 101
EP021: Polyamory Done Right
EP020: Trust the Darkness
EP019: Co-c-kfidence
EP018: Myths of Male Emotion
EP017: How to have a Swinger Relationship
EP016: Your "Rude Awakening" to Emotional Intimacy
EP015: Sexual Art Photography is a Way to Spice Up Your Sex Life
EP014: Rope Bondage
EP013: Be High Status and Get More Dates
EP012: Scary Truths of Mate Selection
EP011: The #1 KEY to Emotional Trust
EP009: Beating Sex Addiction
EP008: Improving Your Orgasm through Tantra
EP007: Erotic Massage
EP006 - How Men Can Find the Right Partner
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