The How, When, and What of Self Breast Exam (YouTube Video #391)
Menopause Management - Dr. Barbie Taylor

The How, When, and What of Self Breast Exam (YouTube Video #391)

2025-07-14
Self Breast Exam – How, When & What to CheckIn this detailed and essential episode, Dr. Barbara 'Menopause' Taylor teaches you exactly how to perform a self breast exam—the right way. Learn the recommended positions, timing, and what to look and feel for (hint: think "rocks and pebbles," not lumps). She dispels common myths (like checking in the shower) and illustrates how this 30-minute monthly habit can be a lifesaving act of self-awareness. This is your practical guide to taking charge of early breast cancer detection—confidently and c...
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