EP252: Emotional Resilience with Kim Ades, MBA

2024-12-04

Are you feeling the weight of leadership pressure? Take the first step toward ease and fulfillment in this episode with Kim Ades as we explore the importance of emotional resilience plus practical strategies to navigate overwhelming responsibilities. Tune in now to hear more! Key Takeaways To Listen ForHow self-imposed pressures often outweigh external demands and why understanding this is the key to thriving under pressureWays to turn setbacks into stepping stones and leverage adversity to fuel personal and professional growthA simple, four-step ...

Key Takeaways To Listen For

How self-imposed pressures often outweigh external demands and why understanding this is the key to thriving under pressure
Ways to turn setbacks into stepping stones and leverage adversity to fuel personal and professional growth
A simple, four-step formula to make confident, value-driven decisions that align with your goals
The thinking habits of top leaders and their benefits
How to find harmony between your values and actions for maximum impact

Resources Mentioned In This Episode

2024 HEAL Formula

About Kim Ades, MBA
Kim is a serial entrepreneur who, after a decade of running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.”

In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques.

Connect With Kim

Website: Frame of Mind Coaching
LinkedIn: Kim Ades
X: @kimades

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