Is Your Diet Making You Dumber? | Nate Belmar DSH #843

🔍 Optimize Your Health, Wealth & Longevity NOW with Nate Belmar! Dive deep into the secrets of holistic living and discover how to transform your lifestyle for optimal health and longevity. 🚀 Tune in now to explore the intersection of anime and wellness, and how these seemingly unrelated worlds can empower and inspire you. Packed with valuable insights on metabolic flexibility, fasting, and the hidden lessons of anime, this episode is not just informative—it's transformative. 🎥

Join the conversation as Nate Belmar shares his unique perspective on living a vibrant, balanced life, and the surprising role anime plays in shaping our health narratives. Don't miss out on this engaging discussion that blends entertainment with enlightenment. 🌟

Watch now and subscribe for more insider secrets on the Digital Social Hour with Sean Kelly! 📺 Hit that subscribe button and stay tuned for more eye-opening stories and expert advice that will elevate your life. 💪💼

#selfimprovement #wellness #healthinsights #optimalliving #humanoptimization

CHAPTERS:

00:00 - Intro

00:38 - Anime vs Cartoons

05:44 - Best Naruto Fights

08:47 - Top 3 Naruto Characters

12:55 - Fasting Frequency

17:40 - Chronic Running and Heart Issues

19:00 - Cooking Techniques

25:04 - Shower Filter Benefits

26:35 - EMF and Light Damage

28:31 - Importance of Posture

31:54 - Realizing Programming

34:45 - Food Pyramid Myths

38:00 - Proper Hydration

40:40 - Sugar as Tobacco

42:58 - Environmental Impact

45:39 - Outer vs Inner Solutions

48:58 - Why I Love School

53:08 - Anime Shreds

56:00 - Where to Find Nate

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Spencer@digitalsocialhour.com

GUEST: Nate Belmar

https://www.instagram.com/mrbelmar/

https://www.instagram.com/animeshreds

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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