Menopause as a Quest with Claudia Davidson

Welcome to a profound new episode of "Wild + (Finally F**king) Free": Menopause as a Quest with Claudia Davidson. This is the first guest episode of 2024's season three, and it promises to be as transformative as menopause itself.

🤲 **A PhD in Menopause**: Discover Claudia's audacious journey into journey into “her early life dream” of academia and her mission at age 67 to reshape the narrative of menopause as a positive, life-altering experience.

📚 **Redefining The Narrative**: Claudia challenges the dominant, sombre stories of menopause with empowering alternatives, asserting the need to change societal attitudes and embrace menopause as a powerful life chapter.

🔥 **Sacred Rage and Wisdom**: Reflect on 'sacred rage'—the untapped anger arising from a lifetime of societal conditioning. Menopause is depicted as an invitation to reclaim autonomy and reshape one’s life.

🍂 **From Chaos to Quest**: The episode navigates through the 'chaos narrative' of facing menopause symptoms, moving towards the 'restorative narrative' of managing them, and finally embracing the 'quest narrative' of discovering profound life meanings during and post-menopause.

🌱 **Postmenopausal Zest**: Claudia speaks to the 'zest' that awaits on the other side of menopause—a season of life ripe with growth, creativity, and ample opportunity to fulfill longstanding dreams.

🧘‍♀️ **Mindful Menopause, Meaningful Midlife**: The conversation delves into the idea that menopause is less about 'pausing' and more an invitation to mindful recalibration and self-actualisation.

Dive into this heart-to-heart session where the past confluences with the present to unlock a future filled with possibilities. It's not only about enduring menopause but transforming it into a pivotal quest for wisdom, identity, and creative power.

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