For the last three years, I've been capturing key takeaways from the year that's about to end. I only regret not starting this practice earlier; it's a powerful way to gain wisdom from our experiences.
So, as we wrap up 2023, I'm excited to share with you some personal insights and lessons I've gathered this year.
I would love to hear about your key takeaways from 2023. You can leave a comment here.
IN THIS EPISODE
FOOTNOTES
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206. What Even Is Retirement Anymore? Should Retirement Still Be A Goal?
205. [Midlife Well-Being] Keeping Our Brains Healthy with Allison Liu
204. [Midlife Well-Being] Sexual Health with Dr. Alyssa Dweck, MD
203. [Midlife Well-Being] Stress Relief Principles with Shulamit Ber Levtov
202. [Midlife Well-Being] Intermittent Fasting with Laurie Lewis
201. Gratitude During Periods of Curveballs and Uncertainty with Holly Bertone
200. You’ve Come A Long Way Baby: A Conversation About Change with Yvonne Marchese
199. Working Midlifers: How To Prepare for the AI Disruption
198. [Curveball Series] Delayed Reactions with Stephanie Dethlefs
197. Midlife is a Call to Action: When Curveballs Hit (Part 2)
196. What and When is Midlife with Bernie Borges
195. Midlife is a Call to Action: The Case for Midlife Change (Part 1)
BONUS: Podcast Goals and What's Next for 2023
BONUS: Five Lessons I'm Taking Away From 2022
BONUS: How Different Are You From The 20-Year Old Version Of Yourself?
194. Want to spice up your year-end review process? Try these 3 atypical questions.
193. A Case Study in Personal Growth and Transformation with Vivek Chakrabortty
192. When You Must Do a Major Life Makeover in Midlife with Lori Saitz
191. Spotting Fear and Navigating Difficult Conversations with Nancy Burger
190. Pushing Out of the Comfort Zone and Doing Your Brave Thing with Yvonne Marchese
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