Episode #12: Stop Waiting to Feel Good

After a recent instagram post that got a lot of love, it was apparent that this topic resonated with many. As women, need to stop waiting to feel good and start taking care of ourselves. It could mean a mani/pedi, a blowout, a full night of sleep, a workout, new clothes, or taking a nap and having time to yourself. Taking care of yourself is not a reward, it is essential for you, but also the wellbeing of your family. Taking care of yourself is going to mean something different for everyone but, it does not need to be complicated or a huge investment.

Jamie and Emily talk about the lessons they have learned throughout pregnancy and continue to learn in motherhood. Remember, how much you sacrifice yourself as a mother does not determine your worth. You deserve to feel like you and you deserve to feel GOOD.

You can find us on IG @NurturebyNAPS