Learning How to Grieve Well (Decoding Our Distress, Pt 5)

What I’ve come to learn through loss is that it shapes us and renames us. “We must grieve to the level we loved” says Andrew Bauman. Unfortunately, our grief is often suppressed or displaced through other emotions. But what if we gave ourselves permission to name our losses? What if this is the path to healing?

In this episode, Carley walks us through –
1. The grief process
2. The signals of grief
3. Why we resist grief
4. What we learn about grief from Jesus
5. What does it look like to lament and engage with our grief

RESOURCES IN THIS EPISODE -

Andrew Bauman's 'Stumbling Toward Wholeness' - https://amzn.to/3DojrwF
Interview

Mayo Clinic on Grief - https://mayocl.in/3LkqY1B

ASK CARLEY!

Do you have a question or topic you want to be discussed on a future Q+A episode? Carley would love to hear from you! Record your message here, and Carley just might answer it on the next episode! https://www.speakpipe.com/therapyandtheology

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FOLLOW CARLEY:
Website: https://www.carleymarcouillier.com/

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