Ep. 1 HELPING MYSELF

Welcome to episode 1 of my visual podcast where you can watch me paint while I talk about all the fun shit that goes on in our heads that hold us back from being best artist or person we can be. Anxiety, depression, procrastination, perfectionism, fear of failure and more goodies! It's my mission to improve myself and better my experience on this planet and if I can figure it out, all I want to do is help other people do the same. My intention for these podcasts is to document the messy journey and I hope it could help you on yours, or give you a sick satisfaction of hearing me fall (hahaha fuck you dick.)

If you want to message me privately so I can hear about what you struggle with, email me at katyarrington@gmail.com. I'd love to hear from you!