The Art and Science of Running
Health & Fitness:Fitness
In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he started running a few years ago.
Jonathan hails from Boston – home of the historic Boston Marathon. Jonathan became a runner right after the 2013 Boston Marathon bombings and as they say, the rest is history.
Since he started running, Jonathan has dedicated himself to not only qualifying for the Boston Marathon, but also giving back to the community as an event organizer, team, and community leader. His podcast, For the Long Run, digs deeper into the lives of runners to understand their why uncovering the common thread that unites us all.
Show Sponsor: InsideTrackerMany thanks to InsideTracker for sponsoring this episode of the Art and Science of Running Podcast. InsideTracker’s recommendations are all backed by science, and are selected for you based on your preferences and lifestyle. Take the next step in your journey towards optimal health. Visit insidetracker.com for more information and to sign up for their newsletter. As a listener of the Art and Science of Running Podcast, you are eligible for an exclusive promo for 25% off when you use discount code ARTANDSCIENCE at checkout.
Shout Outs and Social MediaIntro and outro music GOIN 4 A WALK by Dallin Puzey. Now available on Apple Music and Spotify.
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The post Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc. appeared first on The Art and Science of Running Podcast.
Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc.
Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more
Episode 10: Manu Vilaseca, Trail & Ultrarunning, UTMB, Stage Racing, Coaching, Travelling, Language Learning, and more
Episode 9: World Marathon Records are Falling, Ineos 1:59, Breaking 2, Nike Vaporfly 4%, Mechanical Doping, and more
Episode 8: Sanjay talks World Champs, Training through Cancer, Positivity, Perspective, Perseverance and more
Episode 6: Heart Rate Training and Racing, Training Zones, Geoffrey Kamworor & RunScribe, Coaching and Racing at same event, etc.
Episode 5: Injury Prevention, Treadmill Training, and Footwear Design with Dr. Zac Marion DPT
Episode 4: Using wearable technology to inform running shoe design
Episode 3: GPS, Pace, Indoor Running, Treadmill Training
Episode 2: Group Training, NN Running, Recovery, Trusting the Process
Episode 1: Intro to the Art and Science of Running Podcast
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