185) Therapy Is Good Mkay

Had my second EMDR session. This episode is me processing the memories that came up regarding my mother.

Links to the Autism + EMDR articles:

https://www.dropbox.com/scl/fi/5ef2mru0nmy52mgjxs90s/EMDR1.pdf?rlkey=0uldhogqd9eo83acgnuntnysv&dl=0

https://www.dropbox.com/scl/fi/53jzwiz2ujz5ag879xb7q/EMDR2.pdf?rlkey=dn2o22jx8nvsepqja300na28w&dl=0

https://www.dropbox.com/scl/fi/g2c1n9ua0xp6mh4yq6zb2/EMDR3.pdf?rlkey=2wtlj0talgakiw46azipuiyn6&dl=0

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