After 100 episodes over 4 years, I take a chance to reflect on the lessons learned from hosting the Supporting Champions podcast and speaking with some of the world's best performers, coaches, support staff, mainly from sport but also from a range of other performance fields too.
I'm joined by my close colleague, friend and initial podcast guest Dr Jamie Pringle to help me reflect.
Episodes mentioned in the podcast
Miss Val Kondos Field
https://www.supportingchampions.co.uk/029-miss-val-on-coaching-a-positive-culture-in-gymnastics/
Mark Webber
https://www.supportingchampions.co.uk/071-mark-webber-on-racing-in-formula-one/
Sir Steve Redgrave and Sir Matthew Pinsent
https://www.supportingchampions.co.uk/093-redgrave-and-pinsent-on-their-olympic-partnership/
Katelyn Ohashi
https://www.supportingchampions.co.uk/030-katelyn-ohashi-on-finding-joy-in-gymnastics/
Mel Marshall
https://www.supportingchampions.co.uk/067-mel-marshall-on-evolving-coaching/
Alistair Brownlee
https://www.supportingchampions.co.uk/alistair-brownlee-on-a-sub-7-hour-ironman-triathlon/
Dame Jessica Ennis Hill
https://www.supportingchampions.co.uk/042-jessica-ennis-hill-on-becoming-world-and-olympic-champion/
Kelly Sotherton
https://www.supportingchampions.co.uk/014-kelly-sotherton-on-receiving-her-4x400m-medal-ten-years-late/
Dave Smith
https://www.supportingchampions.co.uk/048-dave-smith-on-choosing-to-live/
Louise Minchin
https://www.supportingchampions.co.uk/031-louise-minchin-from-the-bbc-breakfast-sofa-to-gb-team-triathlete/
Mike Powell
https://www.supportingchampions.co.uk/099-mike-powell-on-records-rivalry-and-resilience/
Emma Hatton
https://www.supportingchampions.co.uk/043-emma-hatton-west-end-star-on-sustaining-performance/
Peter Vint
https://www.supportingchampions.co.uk/074-peter-vint-on-data-culture-and-athlete-development/
Liz Stokoe
https://www.supportingchampions.co.uk/012-liz-stokoe-on-science-and-art-of-conversation/
James Glover
https://www.supportingchampions.co.uk/051-james-glover-on-intentionality/
COURSE ANNOUNCEMENT: Applied Performance Practitioner Skills Programme
083: Glyn Howatson on recovery and adaptation
082: Daniel Lieberman on evolving to exercise
081: Ama Agbeze on belief
080: Alan Murchison on Michelin star performance
079: Dan Cable on being exceptional
078: Lizzy Yarnold on talent, ownership of performance and team
077: Stuart Worden of the Brit School on performance environments
076: Mark Williams on how the best learn to be better
075: Mark Richardson and Marcus Smith on drumming performance
074: Peter Vint on data, culture and athlete development
073: Chris Rosimus on relationships in performance
072 Cath Bishop on The Long Win
071 Mark Webber on racing in formula one
070 Stephen Seiler on how the best train
069: Sebastien Foucan on pioneering free running
068: Kit Holder on the art of performance
067: Mel Marshall on evolving coaching
066: Eva Carneiro on doing what is right
065: Nick Levett on developing talent
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