#59: Am I Still an Athlete? w/Brian & Dan

In this conversation, Rob Shaul, Brian Reed, and Dan Stuewe discuss various aspects of fitness and the identity of being an athlete, particularly in the context of military service and coaching. They explore the evolution of fitness training, motivations, and how personal experiences shape their definitions of athleticism.

The discussion also touches on the importance of leadership in promoting fitness culture and the intrinsic versus extrinsic motivations that drive individuals to maintain their health and fitness.

The speakers discuss the intersection of military duties and personal athletic goals, emphasizing the importance of maintaining fitness and skill development as they age. They explore how their training has evolved over the years, the significance of discipline and resilience in their athletic pursuits, and the need to adapt their training methods to accommodate physical limitations. The conversation highlights the value of outdoor adventures and the continuous pursuit of personal fitness objectives, even in the face of aging.

 

• Still in the Game: Being an Athlete at 55+
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