What are actions to take to live a fulfilled life and prevent regret? In this episode of Office Visits with Dr. V. Dr. V shares her journey out of burnout and how she discovered the concept of “Living on C-“, This is when someone takes care of another person but neglects their own life in the process.
Dr. V discusses the five signs that might indicate someone is living an unfulfilled life, such as no more Christmas morning experiences, no known purpose, and no bucket list.
Tune in to this episode of Office Visits with Dr. V. Dr. V inspires listeners to how to take action to live a fulfilled life and prevent regret!
[00:00 - 00:28] Opening Segment
[00:29 - 11:50] Living Life On C-
[11:51 - 20:15] Create A Bucket List To Avoid Regrets
[20:16 – 28:16] Closing Segment
Tweetable Quotes
“When you are living without purpose, without meaning, that weighs on you. And it chips away at you… There is value in joy and happiness and having meaning in your life.” - Dr. V
“If you do what you love, you never work a day in your life. There are people who get up every day and are excited about going to work.” - Dr. V
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