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Viva Natural Health

#80 My Mold Journey - Part 2 (Moving, Detox & Mistakes to Avoid)

2020-07-20

If you haven't already, check out part 1 of this series, as I share more about my symptoms & testing! itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000484540402 youtube - https://youtu.be/gsBrte5NeJM Please note that I am not a mold expert and the info I share in these episodes is NOT designed to replace the advice of your health practitioner and i'm just sharing my personal experience. I highly recommend working with a mold literate practitioner if you are struggling with mold i...

If you haven't already, check out part 1 of this series, as I share more about my symptoms & testing!

itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000484540402

youtube - https://youtu.be/gsBrte5NeJM

Please note that I am not a mold expert and the info I share in these episodes is NOT designed to replace the advice of your health practitioner and i'm just sharing my personal experience. I highly recommend working with a mold literate practitioner if you are struggling with mold illness.

Mold literate practitioners:

Dr Jill Crista

Dr Jill Carnahan

Dr Ritchie Shoemaker

Dr Neil Nathan

Beth Ohara episode

Scott Forsgren

Evan brand

Margaret Christiansen (she is the host of the Toxic Mold Summit, which begins in August 2020)

https://toxicmoldproject.com/

US Building Experts:

Martine Davis

http://airinspector.com/about-us/

Brian Carr

https://moldmasterclass.com/

Testing:

Building Forensics

https://www.buildingforensics.co.uk/

Home Air Check

https://homeaircheck.co.uk/

Mycometrics

https://www.mycometrics.com/ermi.html

Cleaning:

EC3 products

https://microbalancehealthproducts.com/products/ec3-mold-solution-concentrate.html

Citrisafe

https://www.citrisafe.com/

Borax/sodium borate (1 cup per load, dissolved in some water)

White vinegar (1 cup per load)

Doterra OnGuard Laundry Detergent

https://www.doterra.com/US/en/p/doterra-on-guard-laundry-detergent

Ecover Laundry Detergent

https://www.ecover.com/laundry/

Additional:

Latex Sense Non Toxic Mattress

https://www.latexsense.co.uk/

Get Fitt Far Infared Sauna (I got the SOMA mat)

https://www.get-fitt.com/products/

Doterra essential oils

https://www.doterra.com/US/en

My enema kit

https://www.amazon.co.uk/Premium-SILICONE-Precision-Stopcock-Insertion/dp/B01G6NXOA2/ref=sr_1_6?dchild=1&keywords=enema+kit&qid=1595091052&sr=8-6

Organic enema coffee

https://www.amazon.co.uk/S-Wilsons-Gold-Roast-Coffee/dp/B01BTEMKF8/ref=sr_1_5?dchild=1&keywords=organic+enema+coffee&qid=1595091080&sr=8-5

XClear Nasal Spray

https://www.amazon.co.uk/Xlear-Sinus-Saline-Nasal-Xylitol/dp/B000M4W2E6

Argentyn-23 nasal spray

https://fr.iherb.com/pr/allergy-research-group-argentyn-23-professional-bio-active-silver-hydrosol-2-fl-oz-59-ml/48670

DNRS Brain Rewiring

https://retrainingthebrain.com/

Gupta protocol

https://www.guptaprogram.com/

Useful podcast episodes:

#54 Harmful Effects of EMF’s, Reducing Exposure & Geopathic Stress with Leonard Stafford

itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2Fe28829b2-c2a8-58c7-b699-93db0366370c

youtube - https://youtu.be/1iy7vWBWZ0Y

#72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Crista

itunes -

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F5d6de3a3-8f07-5e2f-b575-55a476981d5e

youtube - https://youtu.be/03s5i354McY

#78 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Beth O'Hara

itunes -

https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000482771815

youtube - https://youtu.be/awpJuXqCM_Y

Useful supplements:

- Binders

- Phosphatydlcholine (PC)

- Digestive enzymes

- Magnesium (& epsom salt baths)

- Liposomal glutathione

- N-Acetyl Cystine (NAC)

- Trace minerals

- Liposomal vitamin C

- Antifungal herbs (work towards this & start SLOWLY!)