3 Well-being Tips That Surprised Me

I've been on a personal development journey for over a decade. Being truly passionate about levelling up myself and my clients, I've seen and heard it all. Or so I thought. But in this episode, I share three well-being tips I recently heard or read about that truly surprised me.

In this episode, you will hear about:

• the tip that got me going like "really?! Do we still need to talk about this?"
• a research-based well-being hack, using which for one second (!) improves your mood for eight hours (!!!)
• the smells we want to forget or to remember

Stay safe and #standwithukraine,

Anna

Resources:

Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/