Ep 41. Adversity is necessary for growth

Has your life unfolded in a straight line? The truth is it doesn’t, either at work or in life, for most people. In fact, a bit of adversity is necessary for growth. The resistance that comes with adversity can galvanise you and push you forward. It can help you make different decisions, raise your determination or even change your game.
 
In his book, Happiness from the Inside Out: the art and science of fulfilment, Robert Mack says: “All great champions, most of whom are optimists, have become great because – not in spite of – great adversity.
 
Adversity and resistance is sometimes exactly what we need. Without it there would be no need to learn anything new or do anything differently. 
 
You make the path by walking on it. Keep walking.