S5 Ep.4 What’s in your Buoyancy Aid and what’s on your SUP with Tom Westaway

Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.

White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:

• Tom's non-negotiables
• decision making around what to take on different trips
• how best to carry kit on your board
• staying agile in white water
• protecting your body and your kit

To download the transcript for this episode click here.