Being Mindful to Manage a Full & Fuzzy Mind: Philippa Ross - S1E38

We’re living in chaotic times that adds pressure and stress – filling the mind with a whirlwind of worries. Being mindful creates space to help put things in perspective, and gain a renewed sense of clarity that opens the mind to new opportunities.

If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: info@philippaross.com

Podcast page on my website:  https://philippaross.com/podcast/

Join and comment in the Waste Not Want Not facebook page

https://www.facebook.com/Waste-Not-Want-Not-108328284940165

 

Leif Cocks event:

https://www.orangutan.org.nz/auckland/?referral_source=FBADAUCK&fbclid=IwAR29V5oYFGNnvRwQSfNgnwaed5mH2cbz0l2JZ-fyAKeDtOORjVK6oePU-sU

 

International Accord – list of brands and retailers who have and have not agreed to safe working environments for employees

https://cleanclothes.org/campaigns/the-accord/brand-tracker?mc_cid=3ee389fec8&mc_eid=206efc22d4

Tony Williams walk for Doctors without Borders

www.walknz4msf.com 

Conservation week

Department of Conservation

https://www.doc.govt.nz/news/events/conservation-week/

Keep New Zealand Beautiful Clean up week events

https://www.knzb.org.nz/events/

Keep New Zealand Beautiful citizen science

https://www.knzb.org.nz/programmes/citizen-science/

Interview with Mike Buddle from KNZB #29

https://open.spotify.com/episode/5PLYVhAiuuhHviFRbocw0i

Petition against over fishing in Canada

https://only.one/act/overfishing

Gratitude film

https://gratituderevealed.com/

Theme music ‘Joyful’ by TimTaj from Pixabay

https://pixabay.com/users/timtaj-16489647/