Ep 35 - Managing Emotions - The Difference Between Venting and Complaining

In this week's episode, Robyn and Melissa talk about the difference between venting and complaining. We have all been stressed out, overwhelmed, and even downright over it when it comes to caregiving. In those tough times, it helps to reach out to a supportive ear, whether that is family or friends. However, those sessions of healthy venting can sometimes turn toxic and become unproductive complaining. So, how do you know the difference and stay focused on the healthier track? Find out as Melissa and Robyn dive deep on how to navigate these emotional land mines.

 

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