A clean, civilised, and incredibly thought provoking chat. If that’s what you’re after, this one’s not for you
In all seriousness, these boys are highly respected coaches within the industry and Tyler absolutely loved having them down for a laid-back chat! There was passion, shouting, and a lot of swearing. Chris (Dirk) is one of the best up and coming coaches in Australia; the Head of Performance at Woodford Sport Science Consulting shares some of his learnings from his time in the College system at Iowa. Jeremy (Brick) is a beast of a powerlifter, currently transitioning from athlete development to coaching powerlifting. His energy in the gym is unmatched.
The boys share some of their own personal coaching standards and talk about the importance of training environment and how they make WSSC a place that people want to come and train
0:00 - Everyone trains hard around Brick
3:06 - The emotional toll of injury and the importance of language
15:03 - We lose logic when it comes to the human body
20:05 - Every day is a fight
23:18 - The importance of community and showing up
28:25 - Be YOURSELF
31:16 - How do you create an environment where people want to show up?
35:59 - Coaching standards
43:44 - Brick losing and rediscovering his love of coaching
51:30 - Dirk’s time in Iowa
1:01:24 - Future of Brick & Dirk
#12 The Boys’ Shambolic Chin Wag
#11 Ali Miles - Sports Performance Dietician
Quickfire 30 - Ed Wischer
#10 Ed Wischer - Corporate Turned Freelancer
#9 India Blyth - Ball is Life
#8 Lachlan Wallace (Part B) - A Look Into the Future
Quick Fire 30 - Lachlan Wallace
#8 - Lachlan Wallace (Part A) - The Birth of Virtus
Quick Fire 30 - Tyler Frost
#7 Clare Power - Nutrition Therapy
Quick Fire 30 - Jazz Speight
#6 Jazz Speight
#5 Caitlin & Gemma from Fusion
#4 Tyler Frost - The Boy From Hamilton
Quick Fire 30 - Greg Dea
#3 Greg Dea (The Phys) - Purveyor of Possibility
Quick Fire 30 - Mitch Rowe
#2 Mitch Rowe - Virtus Head Coach
Ask Us Anything - Tyler & Lachie
Season 3 Introduction & Recap - Lachie & Tyler
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