Ep 24: No matter what I do, I can’t lose weight. How to change this using FasterEFT tapping in new weight loss workshop

In this episode, I talk about the food programs that make it hard to lose weight. You will also find information on my upcoming workshop called, Change Your Mind and The Weight Will Follow - How to Rewire Your Food Programs Using FasterEFT Tapping. 

In this workshop -

• You will be part of a private FB group where you can share and get questions answered
• Feel safe to share in a group/tribe with similar weight and body issues
• Learn what your food programs are and how to change them yourself
• Programs such as: I eat when I'm lonely, bored, unfulfilled, to escape, to be comforted, as a reward and more
• We will look at the foods you love, and how to stop the urge to keep eating them
• We will create new, healthy food programs and habits
• You will learn how to eat in a healthy way, when to eat and how to stop when full
• I will tap on your programs, food and drink addictions
• There will be group tap-alongs
• Get back into balance with your natural body's need for nutrition and fun movement
• Learn what healthy foods to eat
• Learn to eat and workout from a self-accepting, loving place
• Learn a quick 15 minute cardio workout that gives you a continuous calorie burn (after burn)
• Learn a fast 10 minute weight training routine
• Learn how to get in and out of the gym, fast and efficient
• Learn what to do before, during and after eating
• You will learn powerful tools and we will have homework each week
• The tools you learn can be applied in all other areas of your life

If interested, email me at markwshihadeh@gmail.com or head over to my group http://Facebook.com/groups/TapitOut and send me a message. I'm looking forward to meeting you.