Episode 4: Embrace the Leap: Making Transilient Jumps Without Overthinking By Listening to The Voice Within

In this episode of Transilience, we explore the profound practice of silencing external noise and tuning into your inner voice to make transilient jumps. Our esteemed guest, Dr. Quianta Moore, delves into the importance of listening to your true self and heeding the guidance that comes from within and from above. This episode is a must-listen for anyone seeking clarity and direction in making bold, life-changing decisions.

What You’ll Learn

• The Power of Silence: Understanding the importance of creating quiet spaces in your life to hear your true self.
• Listening to Inner Guidance: Techniques for tuning out external distractions and honing in on your inner voice.
• Heaven's Messages: How to recognize and interpret the subtle communications from a higher power or your higher self.
• Taking Aligned Action: Steps to act confidently on the insights you receive from within.
• Dr. Moore's Journey: Personal stories and experiences that illustrate the transformative power of inner listening.

Key Takeaways

1. Creating Quiet: Practical tips for building regular moments of silence into your daily routine.
2. Inner vs. Outer Voices: Differentiating between the noise of the outside world and the quiet wisdom within.
3. Mindfulness Practices: Exercises to enhance your ability to listen deeply to yourself.
4. Trusting Your Intuition: Building confidence in the messages and insights you receive from your inner self.
5. Spiritual Alignment: How aligning with your true self and higher purpose can lead to more impactful and fulfilling actions.

About Our Guest: Quianta Moore, MD, JD, is the Executive Director of The Hackett Center for Mental Health. Her work with the Center is focused on creating transformative change by leveraging the resources, skill, and policy expertise of the broader Meadows Institute to advance evidence-based, community-informed policies, programs, and practices and scale them. With a rich background in pediatrics and law, Dr. Moore integrates her knowledge to offer deep insights into human behavior and decision-making. She is passionate about guiding individuals to listen to their true selves and make decisions that align with their higher purpose. Resources and Links:

Hackett Center Website : https://mmhpi.org/work/the-hackett-center/ 

Thank you for tuning in to this episode of Transilience! If you found value in this episode, please leave us a review on your favorite podcast platform and share it with your community. Embrace the silence and let your true self guide you!