What we get wrong about Self-Care with Therapist, Rachel Sykes

Today, I'm sharing my conversation with Rachel Sykes, a psychotherapist who works with stressed out professional women.  Rachel works with women who feel undervalued at work and overly responsible at home and she helps then regain their enthusiasm for life.

Rachel is the therapist and best friend we all need! She has such a nuanced understanding of all the unique stressors professional women are dealing with – when they feel like they are juggling it all. Through her thoughtful and straightforward approach, she helps her clients though many of the common issues we all face – including confidence, work-life balance and coping with the pressures or guild that come from professional success.  

 

Find more from Rachel:

• At her website  - where you can find more info on her coaching, check out her blogs
•  LinkedIn - sign up for her newsletter as well.

Rachel is now also licensed to practice both in New Hampshire, as well as MA, so if you’re in the area and want to connect more with her, definitely reach out!

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Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program. 

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want.